Full can sometimes mean too much. Aspire for fullness that feels like just enough.*
Indeed, satiety does not require overflow.
Allow yourself to enjoy what you know.**
—
* Along the lines of “having a full plate” vs. feeling pleasantly full after a good meal
**This felt kind of like, don’t worry too much about seeing what’s next or trying to figure out everything all at once, but rather, revel in what is currently available and appreciate all that has already been revealed.
—
About meditation messages.