Love > fear

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The only fullness that you need

christinabryza.substack.com

The only fullness that you need

{a full moon meditation message}

Christina Bryza
Oct 20, 2021
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Share this post

The only fullness that you need

christinabryza.substack.com

Allow your belly to breathe. Full and round, before release.*

This breath is what it means to be.

This breath is the only fullness that you need.

This breath is the fullness that will make you free.

—

*Referencing the practice of belly breathing, in which the belly fills with each inhale and empties with each exhale.

—

About meditation messages.

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The only fullness that you need

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